Services & FAQs

The frequency of visits depends on your goals, the type of care you’re receiving, and where you are in the process. Some people benefit from more frequent connection early on, while others shift to less frequent visits as things stabilize.

We’ll revisit timing together as care evolves, so support remains appropriate and sustainable over time.

Care recommendations are based on your needs, goals, history, and the level of support you’re looking for. During the initial evaluation or consultation, we’ll talk through what approach feels most aligned and realistic for you.

There is no single “right” path — care is designed to fit you, and can shift over time if your needs change.

Yes. Care needs often evolve. If your goals, circumstances, or level of support change, we can talk together about whether a different care pathway might be a better fit.

Transitions are handled collaboratively, with attention to timing, continuity, and what makes sense clinically.

Insurance-based care follows the structure and requirements set by insurance plans and typically focuses on medication management with brief clinical guidance.

Private-pay care allows for more flexibility, continuity, and depth, including integrative support that often falls outside insurance guidelines. Both pathways are approached thoughtfully, with differences reflecting structure rather than the quality of care.

Yes. For private-pay services, superbills may be available for potential out-of-network reimbursement, depending on your insurance plan.

We accept multiple payment methods, including FSA and HSA cards, as well as standard credit and debit cards.

No. Medication is one possible tool, but it is not required. Decisions about medication are made collaboratively and thoughtfully, based on your goals, preferences, and overall context.

Some clients choose medication as part of care, while others focus on non-medication strategies, or a combination that changes over time.

Brief, non-urgent messaging is available for logistical questions or simple clarifications. Clinical concerns, new symptoms, or complex questions are best addressed during scheduled appointments so they can receive appropriate time and attention.

Messages are triaged by our office team and forwarded as appropriate. Response time is typically within 48 business hours.

Yes, when helpful and with your consent, care can be coordinated with other providers involved in your health, such as primary care clinicians or therapists.

This practice is not able to provide crisis or emergency care. If you are experiencing a mental health emergency or feel unsafe, please call 911, go to the nearest emergency room, or contact a crisis support service such as 988 (Suicide & Crisis Lifeline).

If you are an established client, ongoing concerns can be discussed at your next appointment or scheduled sooner when appropriate.