Mood Disorder
Understanding Mood Disorders
Possible Risk Factors
Several contributing factors include having close family members with a history of mood disorders, major life events, trauma, chronic stress, health conditions like autoimmune disorders, disruptions in sleep patterns, irregular eating habits, social isolation, specific life stages like puberty or menopause, and certain personality traits can exacerbate symptoms.
Potential Impact
Mood disorders can profoundly affect an individual’s emotional well-being, relationships, and daily functioning. They can disrupt sleep patterns, appetite, and energy levels, making it challenging to maintain work, school, and social activities. Additionally, mood disorders can strain relationships with family and friends, as the person may become withdrawn or exhibit unpredictable behavior. Seeking treatment is essential, as it can help manage symptoms, improve quality of life, and restore a sense of normalcy.
Our Approach
- Medication Management: Tailored use of psychiatric medications to address symptoms and stabilize mood or cognitive function, carefully monitored for efficacy and side effects.
- Psychotherapy: Utilization of evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, or Mindfulness-Based Cognitive Therapy to address thought patterns, emotional regulation, and behavioral changes.
- Specialized Lab Testing: We conduct diagnostic labs to detect abnormalities or deficiencies that may contribute to mood disorders, including hormone and stress levels, autoimmune markers, thyroid function, gut microbiome content, micronutrients, and environmental toxins.
- Lifestyle Coaching: Incorporation of diet adjustments, exercise regimens, sleep hygiene improvements, and stress reduction techniques to support overall mental health and reduce symptoms.
- Holistic Therapy: Integration of complementary therapies such as acupuncture, yoga, meditation, nutritional supplementation, and mindfulness practices to enhance mental wellness and overall quality of life.
Common Mood Disorders
- Major Depressive Disorder: Persistent feelings of sadness or loss of interest in daily activities.
- Bipolar Disorders (Type I and II): Extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).
- Premenstrual Dysphoric Disorder: Severe mood swings, irritability, and concentration problems occurring before menstruation.
- Disruptive Mood Dysregulation Disorder: Children or adolescents experience ongoing irritability and frequent, intense temper outbursts that go beyond a “bad mood.”
Taking the First Step
Reach out today and take the first step towards managing your mood disorder with empathy, expertise, and personalized care. Let us help you find balance and regain control of your life.